rootflow
Coaching & Yoga
for more depth and authenticity
In our continuously changing world, we sometimes reach a point where we feel like somethings not right, we're looking for some change, or don't know what, how and where we'd like to go. Through coaching and/ or yoga we can create room for concious self-encounter, self-clarification, and finding your very own way to weather the challenges in life.
About me
My name is Anna, born and raised in Germany and currently living in the Netherlands.
In my life I've been driven by the desire to become the best version of myself. I've pursued this mostly through yoga, life long learning and coaching.
Besides my own drive I've professionalised my passion of yoga and the possibility to support people on their personal development journey by successfully completing my yoga teacher and systemic coach training. With my professional and personal knowledge I am looking forward to guiding you on your own journey. Together we can dive deep, grow and find a suitable flow
My offerings
Coaching
In deep conversation we will get to the root of your topics, so that you can find the best possible solution for yourself.
Yoga
In an interlude between tension and relaxation we find a flow of breath and movement (Vinyasa).
Testimonials
Anna is an incredibly calming yet motivating yoga teacher who takes a lot of time and responds to each individual. Her classes always have a common thread, often with a twinkle in the eye, and you can take away lots of different ideas for everyday life. I can only warmly recommend her classes! (translated from German with deepl.com)
Sarah, 38
Anna got to the heart of the matter. Friendly, competent and methodical. Gladly again. (translated from German with deepl.com)
Angelika, 42
I have been practising with my yoga teacher Anna for at least a year now!
The classes are excellent! My ability to stretch my tendons and muscles has improved a lot. The breathing technique also helps me to sleep better!
At this point: thank you, you're doing a great job! (Translated from German with deepl.com)
Keti, 63
You start the yoga class with introductory words. Your calm, warm voice has a relaxing effect. You address any personal restrictions.
‘Everything can - nothing must’ is what you tell us.
Powerful, funny, mindful, inspiring and motivating...
Marvellous :)
Keep up the good work Anna (Translated from German with deepl.com)
Maria, 61
Thanks to Anna, I have found access to yoga and have been able to deepen it further. Anna picks everyone up where they are and explains the background and structure of the various sessions and exercises. Some tips/exercises (e.g. breathing exercises) have become my constant companions in stressful situations. Anna's approach is really super accessible and extremely strengthening for body and mind! Really great and recommended to everyone 😊(Translated from German with deepl.com)
Stefan, 42
Do you wanna know more?
Feel free to contact me in English, German, Dutch or French - Coaching and Yoga Sessions mainly in English or German.
Any questions about my offer, a possible collaboration or maybe you'd like to join my online yoga group sessions? Get in contact with me via the contact form. Answers usually come within 48 hours.
If you'd like to make an appointment for a free intro call for Coaching or a 1 on 1 yoga session let me know what you'd like to talk about and at what times you're usually able to make time for a 45 minute call. I'll get back to you with appointment suggestions and send you a Teams link once the appointment is confirmed.